An acute ankle sprain occurs when the foot twists or rolls in an unnatural way. The term acute means that the injury happened recently and suddenly, rather than over time. Athletes involved in sports that involve jumping, quick direction changes, or uneven surfaces are more at risk. An acute ankle sprain causes immediate pain, swelling, and difficulty walking. Most acute sprains affect the ligaments on the outside of the ankle, particularly the one that connects the outer ankle bone to the foot. Ligaments help keep the ankle stable, and when they are stretched or torn, the ankle can become weak or unstable. Without proper care, athletes risk repeated sprains and long-term problems like chronic pain or joint stiffness. A podiatrist can determine the severity of the ankle injury, recommend bracing or walking support, and discuss surgery, if needed. If you have sprained an ankle, it is suggested that you make an immediate appointment with a podiatrist.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
