Plantar fasciitis is one of the most common causes of heel pain, affecting people of all ages, especially runners, people who stand for long hours, or those with flat feet or high arches. It occurs when the thick band of tissue that supports the arch, called the plantar fascia, becomes inflamed or strained. Classic symptoms include sharp heel pain with the first steps in the morning, but it can also cause aching in the arch, tightness in the calf, or a burning sensation that worsens with prolonged activity. Left untreated, pain from plantar fasciitis can alter the way you walk and lead to knee, hip, or back issues. A podiatrist can diagnose plantar fasciitis through physical exams and imaging, if needed. They offer targeted treatments, such as custom orthotics, stretching plans, night splints, or corticosteroid injections to reduce inflammation and pain. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat plantar fasciitis.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
