Wednesday, 27 March 2024 00:00

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 26 March 2024 00:00

Overpronation can interfere with optimal foot health and contribute to plantar fasciitis, shin splints, and knee pain. Foot pronation and supination are natural movements that are necessary for proper gait. However, excessive pronation, characterized by prolonged inward rolling of the foot, can lead to biomechanical imbalances. One common cause of overpronation is a lack of normal ankle range of motion. When the ankle fails to bend the foot upward properly, it restricts the forward motion of the body's center of mass over the foot. This often leads to changes in gait that may lead to overpronation. A podiatrist can identify biomechanical issues contributing to overpronation and recommend personalized treatment options, such as custom orthotics to correct foot alignment and improve overall function. To address overpronation issues effectively, it is suggested that you ask a podiatrist for a thorough exam, which may include a gait analysis. A diagnosis and treatment suggestions will follow.

If you have any concerns about your feet, contact one of our podiatrists from Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 19 March 2024 00:00

Heel pain can significantly diminish one's quality of life, affecting daily activities and mobility. Conditions such as plantar fasciitis, Achilles tendonitis, and heel spurs can cause persistent discomfort, making it challenging to walk, stand, or exercise without pain. Beyond the physical discomfort, heel pain can also lead to emotional stress, impacting mood and overall well-being. Education plays an important role in understanding the underlying causes of heel pain and implementing appropriate treatment strategies. Podiatrists specialize in diagnosing and managing heel pain, offering tailored treatment plans to address individual needs. If you suffer from persistent heel pain, it is suggested that you schedule an appointment with a podiatrist for comprehensive care to improve your overall quality of life.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 12 March 2024 00:00

Laser treatments for fungal toenails, offer a promising alternative to traditional therapies. Using pulses of energy to generate heat, laser treatments effectively target the infected tissue in the nail bed, destroying the fungus and sterilizing the area to inhibit further growth. While laser therapy has shown high success rates, multiple sessions are typically required for complete eradication. Noticeable improvement is often seen within three to 18 months of consistent treatment. Laser therapy is generally well-tolerated, but potential side effects, such as mild pain or bleeding in the surrounding area may occur. It's essential to seek treatment from a qualified and experienced podiatrist to minimize risks and ensure optimal results. Consulting with a podiatrist is suggested to determine if laser treatment is the right choice for your fungal toenail infection.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with one of our podiatrists from Houston Foot and Ankle. Our doctors will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Laser Treatment for Fungal Nails

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