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Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Plantar fasciitis is a common foot condition that gradually develops for various reasons. These can include wearing shoes that do not fit correctly or from gaining weight. Standing on hard or uneven surfaces for most of the day or from recently increasing speed while running can also increase your chance of getting plantar fasciitis. The plantar fascia is found on the bottom of the foot and is the band of tissue that connects the heel to the toes. Any one of the above reasons may cause the plantar fascia to become irritated or torn, and this can lead to plantar fasciitis. Mild relief may be found when specific heel stretches are performed, in addition to wearing shoes that have a cushioned heel. It may help to lose weight if applicable, and elevating the foot frequently may reduce the discomfort. Orthotics may be worn that can provide the necessary support as the foot heals. If you have heel pain, it is suggested that you visit a podiatrist who can treat plantar fasciitis.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Achilles tendon connects the calf muscles to the heels, and despite it being strong, it is not especially flexible. This tendon has a small amount of room to move and an injury can cause it to stretch beyond its normal limits. The noticeable symptoms when the Achilles tendon stretches too far are inflammation, irritation, heel pain, and it is often difficult to walk. People who run and increase speed and distance too quickly may be prone to incurring an Achilles tendon injury, and it is beneficial to perform specific stretches to loosen up this tendon before starting a run. This type of injury may also happen from training in cold weather, having poor running form, or having flat feet. A patient may often seek advice from a podiatrist to find relief from the severe pain this type of injury can cause. An X-ray can be performed that can rule out a fractured bone. If you have heel pain, it is suggested that you visit a podiatrist who can successfully treat an Achilles tendon injury.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Rupture Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
The feet are the foundation of the body and are capable of providing adequate balance and support. There are several bones, muscles and tendons that each foot has, and all work together to provide mobility. Patients who stand for long periods may develop edema, which is the medical term for swollen feet. Gravity can cause the blood to pool in the lower legs and feet, and shoes can become tighter. Swollen feet may also be prevalent among pregnant women and people who eat foods with excessive amounts of salt. Swollen feet may be reduced when frequent walking is done and salty foods are reduced. It is helpful to drink plenty of water daily, in addition to wearing compression socks or stockings. Being obese may lead to developing swollen feet, and it is beneficial to eat healthy foods. This may help to reduce or eliminate swollen feet. If your feet have become swollen, it is suggested that you visit a podiatrist who can correctly diagnose and offer treatment options for this problem.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
The big toe is often affected if an ingrown toenail develops. It is defined as the toenail growing into the skin instead of over it and can cause severe pain and discomfort. The medical term for an ingrown toenail is onychocryptosis, or unguis incarnates, and this condition may happen from wearing shoes that are too tight. It may also develop from genetic reasons or if the toenails are trimmed improperly. The noticeable symptoms can include tenderness surrounding the affected nail, and it may be red or ooze pus. An ingrown toenail can become a serious foot condition if an infection develops, and it is wise to seek prompt medical attention. Effective prevention methods include trimming the toenails straight across instead of in a curved fashion and wearing shoes that are made of breathable materials. The latter may also be helpful in preventing sweaty feet, which can lead to getting an ingrown toenail. If you have developed this painful condition, it is suggested that you seek the counsel of a podiatrist who can efficiently treat ingrown toenails.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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