During pregnancy, a woman’s body undergoes significant changes that affect the feet. Increased body mass places extra pressure on the arches, while hormonal shifts, particularly the influx of relaxin, loosen ligaments and joints. The center of gravity is displaced, altering posture and gait. These changes can cause feet to become longer, flatter, and broader, which may lead to discomfort, swelling, or difficulty finding proper footwear. A podiatrist can help by assessing foot structure, recommending supportive shoes or custom orthotics, and providing guidance on exercises to maintain strength and flexibility. If pregnancy related foot changes are causing discomfort, it is suggested that you consult a podiatrist for personalized care and support.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Houston Foot and Ankle. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot arthritis occurs when the cartilage in the joints wears down, leading to pain, stiffness, and swelling. Causes include the natural aging process, repetitive overuse of the feet, and genetic factors that make some individuals more prone to joint problems. Symptoms often include aching, reduced range of motion, and difficulty walking or standing for long periods. A podiatrist can diagnose foot arthritis through a physical exam and imaging, then recommend treatments such as custom orthotics, supportive footwear, exercises, and in some cases, surgery. If you experience persistent foot pain or stiffness, it is suggested that you consult a podiatrist who can offer effective relief tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Houston Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

 Hammertoe is a common problem that causes one of the smaller toes to bend abnormally at the middle joint, often leading to pain, stiffness, or pressure from shoes. Hammertoe typically develops over time due to muscle imbalance in the foot or from wearing shoes with a narrow toe box or that lack adequate support. In some cases, foot issues like flat feet or bunions also contribute to hammertoe formation. In the early stages, hammertoe may still be flexible and has been found to improve with changes like wearing custom orthotics or more supportive footwear. However, if the toe deformity becomes rigid or painful, surgery may be needed to correct the joint position. Based on the severity and progression of the deformity, a podiatrist can recommend appropriate treatment, including surgery, when necessary. If you have developed a hammertoe that is causing persistent pain, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Houston Foot and Ankle. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a common and painful form of arthritis caused by a buildup of uric acid crystals in the joints. It often affects the big toe but can occur in ankles, knees, and other joints. Symptoms include sudden, intense pain, redness, swelling, warmth, and stiffness in the affected area. The affected joint looks inflamed and feels extremely tender, especially at night. Gout can be triggered by a diet high in purines, which consists of foods like red meat or seafood. Other factors include genetics, alcohol, dehydration, obesity, and certain medications. Left untreated, gout can lead to joint damage and chronic pain. A podiatrist can diagnose gout through an examination and imaging or lab tests. They may recommend medications to reduce inflammation and lower uric acid levels, lifestyle changes like diet modification, and custom footwear to reduce joint pressure. If you have this painful condition, t is suggested that you are under the care of a podiatrist who can help you to manage this serious ailment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Houston Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Kingwood, Humble, The Woodlands, and Conroe, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.